Although goldenseal root is one of the most popular herbs sold today, it is taken almost entirely for the wrong reasons. Originally, it was used by Native Americans both as a dye and as a treatment for skin disorders, digestive problems, liver disease, diarrhea, and eye irritations. European settlers learned of the herb from the Iroquois and other tribes and quickly adopted goldenseal as a part of early colonial medical care.
In the early 1800s, an herbalist named Samuel Thompson created a wildly popular system of medicine that swept the country. Thompson spoke of goldenseal as a nearly magical cure for many conditions. His evangelism led to a dramatic upsurge in demand, followed by over-collection and decimation of the wild plant. Prices skyrocketed and then collapsed when Thompsonianism faded away.
Goldenseal has passed through several more booms and busts. Today, it is again in great demand, but now it is under intentional cultivation.
What Is Goldenseal Used for Today?
Goldenseal contains a substance called berberine that has been found to inhibit or kill many microorganisms, including fungi, protozoa and bacteria.
On this basis, contemporary herbalists often use goldenseal as a topical antibiotic for skin wounds, as well as to treat viral
and superficial fungal infections, such as
. However, there is no direct scientific evidence that goldenseal is effective for any of these purposes.
Some studies have shown that goldenseal or berberine may be helpful in defeating bacteria associated with infections like MRSA, an infection resistant to many antibiotics, or viruses like the H1N1 flu virus, but these studies were done on cells in a laboratory setting and don't necessarily mean it would be effective treating an infection in the body.25, 26, 27 A large barrier is that the blood levels of berberine that can be achieved by taking goldenseal orally are far too low to matter so goldenseal probably is not likely to work as a systemic antibiotic or antiviral medication.
3 However, goldenseal could theoretically be beneficial in treating sore throats and diseases of the digestive tract (such as
) because it can contact the affected area directly. Similarly, since berberine is concentrated in the bladder, goldenseal could be useful for bladder infections. Nonetheless, again there is as yet no direct evidence that goldenseal is effective for any of these uses.
Extremely weak evidence (far too weak to rely upon at all) suggests that goldenseal or berberine may be helpful for various heart related conditions, including
congestive heart failure
high blood pressure
Similarly, infinitesimal evidence hints that goldenseal could be helpful for conditions in which spasms of smooth muscle play a role, such as
(nonspecific stomach distress) and
irritable bowel syndrome
, as well as various forms of pain caused by inflammation.
Ironically, goldenseal’s most common uses are entirely inappropriate. Goldenseal is frequently combined with the herb
to be taken as a "traditional immune booster" and "antibiotic" for the prevention and treatment of colds. However, there are three things wrong with this packaging:
There is no credible evidence that goldenseal increases immunity. Only one study weakly hints at an immune strengthening effect.
- Colds are caused by viruses and viruses don't respond to antibiotics.
- Goldenseal was never used traditionally for the common cold.
The other myth that has helped drive the sales of goldenseal is the widespread street belief that it can block a positive drug screen. The origin of this false idea dates back to a work of fiction published in 1900 by a pharmacist and author named John Uri Lloyd. In
Stringtown on the Pike
a dead man is found to have traces of goldenseal in his stomach. In fact, he had taken goldenseal regularly as a digestive aid, but a toxicology expert mistakes the goldenseal for strychnine, and deduces intentional murder.
This work of fiction sufficed to create a folkloric connection between goldenseal and drug testing. Although the goldenseal in the story actually made a drug test come out falsely positive, this has been turned around to become a belief that goldenseal can make urine drug screens come out negative. A word to the wise: it doesn't work.
When used as a topical treatment for
minor skin wounds
, a sufficient quantity of goldenseal cream, ointment, or powder should be applied to cover the wound. Make sure to clean the wound at least once a day to prevent goldenseal particles from being trapped in the healing tissues.
and sore throats, goldenseal tincture is swished or gargled. Goldenseal may also be used as strong tea for this purpose, made by boiling 0.5 to 1 g in a cup of water. The herb has a bitter taste. Goldenseal tea is also used as a douche for
vaginal yeast infections
Although there are no reports of severe adverse effects attributable to use of goldenseal, this herb has not undergone much safety testing.
One study suggests that topical use of goldenseal could cause photosensitivity (an increased tendency to react to sun exposure).
Goldenseal should not be used by pregnant women because the herb has been reported to cause uterine contractions. Also, berberine may increase levels of bilirubin and cause genetic damage.
The last of these effects indicates that individuals with elevated bilirubin levels (jaundice) should also avoid use of goldenseal. Safety in young children, nursing women, or those with severe liver or kidney disease is also not established.
Just as there are incorrect rumors regarding the benefits of goldenseal, there are popular but incorrect beliefs regarding its health risks. For example, it is often said that goldenseal can disrupt the normal bacteria of the intestines. However, there is no scientific evidence that this occurs. Another fallacy is that small overdoses of goldenseal are toxic, causing ulcerations of the stomach and other mucous membranes. This idea is based on a misunderstanding of old literature.
Some evidence suggests that goldenseal might interact with various medications by altering the way they are metabolized in the liver.
One study found that berberine impairs metabolism of the drug
, thereby raising its levels.
This could potentially cause toxicity.
It is important, therefore, to speak with a physician before taking goldenseal with other medications.
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